Everyone

BH App Development Ltd

Jelly Bean

Training through Stand Alone Performance Training is for the Athlete and Individual that wants to ‘Stand Alone” at the top of their sport and/or life goal. Each training program, through Stand Alone Performance Training, will come with an individualized training plan. 

You will not receive a template program that you can find online. Each program is client specific and can change as individual goals are meant. You will get stronger, faster and closer to your individual/athletic goals.

If you work hard and are 100% committed to doing what needs to be done, even when you don’t feel like it, then you will fit right in at Stand Alone Performance Training.


Your online personal trainer and online fitness coach.

Stand Alone Performance Training

Stand Alone Performance Training

Latest Version of Stand Alone Performance Training